Cardio Change-up w/ Laurie 7:00 am-8:00 am
Core and More w/ Cori 8:30 am-9:00 am
Ultimate Interval w/ Theresa 9:00 am-10:00 am
9am Spin Class w/ Robin 9:00 am-10:00 am
Senior Breakfast 9:00 am-10:00 am
Zumba Gold w/ Mallory 10:00 am-11:00 am
10:15am TRX w/ Adam 10:15 am-11:00 am
Aqua Zumba w/ Mallory 11:00 am-12:00 pm
Oct-07-2014

Coomit2FIT 30 Day Challenge


What is Commit2fit?

This is a citywide fitness initative aimed to increase physical activity and promote a healthy lifestyle. The City along with community partners have joined together to begin a yearlong program to motivate our community and create awareness of how living a healthy lifestyle is easy and can be fun!

This FREE challenge begins November 1, 2014

Sign up at Cross Court or go to www.cityofwoodland.org/commit2fit to sign up and get more info. Follow the Commit2fit facebook page at Commit2fit Woodland for ways to win daily prizes!

The Kick-off will be held at the Community Center on Thursday Oct 23rd 5:30pm to 7:30pm

 

Oct-01-2014

October is FREE Guest MONTH


Thank you for voting us #1 Health Club for the Best of Yolo County!! We want to thank our members by giving you a FREE GUEST MONTH!

Bring in a friend or family member during "free guest month" through October

Restrictions:

Members can bring in ONE guest per visit to the club

Members must be 18 years and older to bring in a guest

Please check in all guests at the Front Desk and YES you can bring the same person every day or bring some one different every day! Your choice!!

Ask the Front Desk for the "Join for FREE" promotion special that not only benefits the "new" member but could also benefit our wonderful existing members! See the Front Desk today!

Oct-28-2014

Happy Halloween Friday October 31st


Happy Halloween

Regular club hours 5am to 10pm

Regular morning classes and Babysitting 8am to 12pm

Babysitting Halloween Party: 9:30am to 11:30am

      Crafts @ 9:30am and Club Parade/treats @ 10:30am

No evening classes, Babysitting or Kids Klub

Have a safe Halloween!!