Cross Court offers many Vinyasa Classes
Cross Court has several Vinyasa classes to fit into your schedule.
Monday at 7:15pm
Tuesday at 4:30pm
Wednesday at 7:15pm
Thursday at 5:30pm
Saturday and Sundays classes will be discontinued as of Sun June 26th
What is Vinysa Yoga?
This type of yoga utilizes postures and breathing techniques. Vinyasa Yoga is often faster paced and the postures are linked together in a series of movements that are synchronized with the breath. The routine practice of vinyasa yoga can increase muscle strength, endurance and flexibility and reduce levels of stress
Arrive 5-10 minutes early. Please bring a mat, towel and water. Wear comfortable clothes
Summer ONLY Memebership Available
Are you looking for a membership just for the Summer for you and your family? We have just that! The membership starts whenever you decide between May 1st and June 30th and ends automatically on August 31, 2016
Call the club today 530-666-1319 for all the details.
Happy 4th of July
Club Hours: 7am to 5pm
Morning Babysitting and Kids Klub 8am to 12pm
7am to 10am Adult Pool Time (no children under 18 years old)
10am to 4pm Family Swim/Summer Camp Kids
4pm to 5pm Adult Pool Time (no children under 18 years old)
Enjoy the 4th of July and be safe!!!