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About Us
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About Us
Cross Court Athletic Club
Address:
433 West Cross Street
Woodland, CA 95695
Phone:
(530) 666-1319
Email:
Billing Questions, Terminations and/or Membership Changes:
Health and Nutrition Questions:
Club History
The Cross Court Athletic Club, a full service athletic club and fitness center, opened its doors to its members on June 10, 1979 after 8 months of planning and construction. We have had the honor of serving thousands of Yolo County resident’s young and old alike for many years and will do so for many more to come.
Our gracious reception to the community has been very rewarding and we have taken it very seriously. Our goal has always been the same, customer service and to provide a first class “always changing” facility.
Please come visit, try us out, and see all that Cross Court Athletic Club has to offer you! The Cross Courts accommodating staff awaits your arrival.
Sincerely,
Steve M. Harris : Owner/General Manager 1979
Suzee Naff : Operations Manager 1995
Lori Stewart : Fitness Manager 1982
Nancy Biasi : Office Manager 1991
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Schedules: Classes, Clubs, Kids Klub, Babysitting, Events... etc.
To see all schedules, visit the Schedules Page here.
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Membership Options
If you are interested in becoming a Cross Court member, visit the Membership Page here, or contact us at:
Phone:
(530)666-1319
Email:
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Staff Bios
Whether you are beginning a healthier lifestyle, continuing a regimented program or just want a higher level of fitness, one of our personal trainers will motivate, educate and empower you to achieve your fitness goals.
Our personal trainers will work with you to develop a customized program that will not only get you to your fitness goals, but will also teach you how to improve your lifestyle. It is our commitment to help you to live a healthy, happy and fit lifestyle.
If you have questions, please see the Front Desk Staff or talk with one of our trainers personally.
Nutrition Counseling:
Click here to read about our nutritionist, Laurie Kamigawachi, MS, RD
Fitness Trainers Available:
Julie Barrios
I am Julie Barrios; I have been in the fitness business since 1990 and with Cross Court Athletic Club since 1993. I received my AFAA (Aerobics and Fitness Association of America) Certifications in Group Exercise in 1990 and Personal Training Certification in 1998. Along the path of my fitness lifestyle and business I ran into a medical issue. I was diagnosed with hypothyroidism, which is a treatable thyroid condition that affects many. This condition causes you to gain weight even though you are doing all the right things, getting plenty of rest and exercise and eating right.
My personal passion is to work with those that struggle with weight issues but have the desire and determination to make changes. I strongly believe in introducing new moves and routines so that the body and mind stays challenged. To help with the always changing fitness trends and to continue with these challenges, I will continue to invest my time in research and fitness certification classes.
If you would like to meet with me, please give me a call at 530-666-1319 or email me at jujubarrios@hotmail.com.
Elizabeth Borba
Hello, my name is Elizabeth “Lisa” Borba. I enjoy creating and implementing safe and effective workouts. Let me know what you’d like to achieve and we will work together to achieve it whether it’s for your health, high school reunion, wedding, post baby weight you name it we can do it together. You will enjoy using a variety of equipment such as free weights, circuit training, stability ball and water just to name a few. I can also provide instruction for a home or travel exercise program.
I’ve been a certified person training for over fifteen years. I have a B.A. in Physical Education with an emphasis in Exercise Physiology from California State, Chico, AFAA Certified Personal Trainer, with additional ECU’s in Primary Group Exercise, Water Exercise and Prenatal/Postpartum Exercise.
Let’s work together to reach your GOAL! To schedule an appointment please call 530.681.8025 or email me borba3@sbcglobal.net.
Stacy Contreras
I am Stacy Contreras; I have been employed with Cross Court Athletic Club since 1992. I received my AFAA Certifications for Personal Training in 2002; Stability Ball certification in 2007 and in 2009 was certified to teach Kick Boxing. November 2008 we, myself and CCAC Trainer Julie Barrios started the Cross Court Biggest Loser program. This program yielded amazing results, the winner of the 1st Biggest Loser lost 11% of their body weight and in February 2009 the winner lost 21% of their body weight. This is a 12-week program geared to anyone who wants or needs to lose weight using determination, dedication, consistency and belief in ones self.
I truly enjoy teaching classes and creating challenging programs such as Biggest Loser, but my true passion is Personal Training. Working with individuals, no matter their fitness level is very rewarding. I believe in the power of fitness, healthy living and helping others reach their goal through hard work and dedication. Results are what drive me.
If today is your day to make changes in your life, please give me a call at 530-666-1319 or email me at stacycontreras@yahoo.com re: Personal Training, and we can do it together.
Lori Eden
I am Lori Stewart (Eden), Fitness Coordinator of Cross Court. I have been in the fitness industry since 1982. I am a certified personal trainer and group x instructor. My many years in the ever changing world of fitness have given me a no nonsense approach to training. I approach fitness as the foundation for physical and emotional well-being.
Due to the fact that I am over 50, I excel with the 45 and over population. My experiences in teaching many different types of classes, being an active competitive runner at the masters level both on the track and distance, and also being a successful female bodybuilder (former Ms. Yolo County winner), gives me the strength to help others to find their physical excellence through commitment, discipline and dedication and I do it with a smile. Get in touch with me and we can discuss your fitness goals for a stronger, healthier and happier you!
Contact me at 530-666-1319 or by email at ls-eden@hotmail.com.
Theresa Farebrother
Theresa Farebrother is an AAFA (Aerobics and Fitness Association of America) certified Personal Trainer and an ACE (American Council on Exercise) certified group exercise Instructor. With over twenty-five years of experience in the fitness industry, Theresa is an expert in her field. She offers a “cross training” program, which is very beneficial and rewarding. When you work with her, she will offer varied, fun workouts that bring results.
Let Theresa do your thinking for you—she will create personal workout plans to help you reach your goals while challenging your body. She has helped hundreds of people improve their quality of life through movement and fitness. Come see her for a free personal training consultation and she can show you how working out on a consistent basis will help you to live a stronger, healthier, leaner and more energetic life. Contact her through email at tmfarebrother@sbcglobal.net.
Shelley Hunt
Hi, my name is Shelley Hunt and I believe "a fit person is a powerful person-mind, body and soul". I received my Personal Training Certification through the Aerobic Fitness Association of America (AFAA) in September 2004. I taught Elementary Physical Education for 9 years and while pregnant with my 3rd daughter decided to get my training certification. I knew I wanted to stay at home and raise my children, but also wanted to continue teaching others about health and fitness.
I started training in 2006 and absolutely love it. Seeing others strengthen their bodies, which also affects every aspect of their lives is such a rewarding profession. I believe in leading by example and have a passion for living a healthy lifestyle. My training style includes a variety of weight lifting and cardio moves to keep your body challenged and is individualized to fit all levels of fitness. If you'd like to set up an appointment to inquire about my hours of availability please call Cross Courts at 666-1319 or you can email me at huntgirls@sbcglobal.net.
Megan Schafer
Hi, my name is Megan Schafer. I received my Fitness and Personal Training Certificate through AFAA (Aerobics and Fitness Association of America) in February of 2008. I have been apart of the Cross Court team since 2004 working in various areas. I am currently a full time student at California State University Sacramento studying Kinesiology. I am dedicated to fitness and enjoy helping people accomplish their goals. Sometimes all you need is a little push. I stand by my motto, “Commit to be FIT”!
If you would like to set up an appointment or contact me please call Cross Court at 666-1319 or email me at pejasgirl16@sbcglobal.net.
Renaldo Wison
My name is Renaldo Wilson and I have been a Personal Trainer for 6 years. I just became re-certified through AFAA (Aerobics and Fitness Association of America) and am currently in the NSCA (National Strength and Conditioning Association) course for the CSCS (Certified Strength and Conditioning Specialist) certification.
I have taught classes on Fitness and Nutrition at the collegiate level at the University of Redlands, wrote articles for individual and family fitness and nutrition for the School Journal of my Masters Program, and recently trained clients in Redlands, Claremont and Los Angeles, California, and lastly in Las Vegas, Nevada before coming back to Woodland. I graduated with a BS/BA dual degree in Physical Fitness and Jazz Performance and an MA in Comparative Religions of the Near East, and am studying for one last course and certification before going on for my PhD.
My Philosophy of Training:
- My Idea: Focused Training
- My Audience: People from all arenas
- Target Goal: Better overall health, wellness, stability and state of mind
I feel that wellness is many-faceted; it extends its reach to the body, mind and our spiritual wellbeing. I have studied Physical Fitness as well as Comparative Religions and feel that there is a clear link between the two. My goal in the fitness industry is to help my clients achieve their goals by beginning a new chapter in their life, one that includes a way for them to ultimately be happier and healthier.
Renaldo Wilson - CPT
B.S., CSCS, AFAA, CPR & AED
(909) 450-1195
If you would like to set up an appointment or contact me please call Cross Court at 666-1319 or email me at crosscourt@crosscourt.com.
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