This reflects pool classes for todays date. For more info on future classes go to our calendar.

5:15am Spin w/ Stephanie 5:15 am-6:15 am
7am Cardio Change-up w/ Laurie 7:00 am-8:00 am
8:15am Spin w/ Christy 8:15 am-9:00 am
9am Walk for Fitness w/ Jenn (sub) 9:00 am-10:00 am
9am Total Strength w/ Mallory 9:00 am-9:45 am
9:45am Abs w/ Mallory 9:45 am-10:15 am
10am Water Class w/ Birgit 10:00 am-11:00 am
10am Line Dancing w/ Katherine (sub) 10:00 am-11:00 am
10:20am TRX w/ Bianca 10:20 am-11:10 am
11am Water Class w/ Birgit 11:00 am-12:00 pm
4:30pm Body Bar/Cardio w/ Michelle 4:30 pm-5:30 pm
5:45pm TRX w/ Theresa 4:45 pm-5:30 pm
5:30pm Water Aerobics w/ Katie 5:30 pm-6:30 pm
6pm Zumba Kids 6:00 pm-6:45 pm
6pm Zumba w/ Maria R 6:00 pm-6:45 pm
6pm Spin w/ Kris 6:00 pm-7:00 pm

Elizabeth Borba

My name is Elizabeth "Lisa" Borba.  I have a degree in Physical Education with an emphasis in Exercise Physiology and have been a personal trainer for over twenty years.  I work with all levels of fitness included prenatal and postpartum.  Whether you are getting ready for a special event or want to make a life style change using a variety of equipment I'll provide challenging workouts along with encouraging motivation to help you reach those goals.  Give me a call or email and let's get started borba3@wavecable.com or 530-681-8025.